Finding Peace BC – Personal Blog on Meditation Centres in BC
Discover the Serenity of Life in the Interiors of BC
Join me as I travel to remote towns of Canada’s Wonderland province in search of meditation centres and natural living.
Meditation
Practice History
I was introduced to the art of Vipassana meditation at the age of 16. This blog is about my experience of Vipassana in BC.
Three 10-day courses
Vipassana meditation centres in India
Silence of the mind & body
Did not talk or look at a person for the entire duration of the practice
Full-body detox
Had organic food as it comes from nature once a day
Buddha’s technique
Followed the ancient meditation techniques taught by Buddha
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